Free Yoga Wednesday
🧘🏾♀️ BLACK HISTORY MONTH: Soul Care Wednesdays at Kika's House
Honoring our ancestors through mindful movement. From stress management to spiritual grounding, Black wellness has always been an act of revolution.
Join us for FREE yoga sessions celebrating Black healing traditions and modern wellness practices. Because taking care of our mental health is part of our legacy too.
Mind x Body Integration:
• Release generational stress
• Build inner strength
• Connect with community
• Honor our bodies
• Find sacred space
📅 Every Wednesday in February
⏰ 10:00 AM - 11:00 AM
📍 Kika's House
💫 FREE Community Class
2801 CRISMAN STREET SUITE 212
CHARLOTTE NC 28208
All levels welcome! Bring your mat and join our circle of healing.
#KikasHouse #BlackHealthMatters #BlackYoga #BlackMentalHealth #WellnessWednesday #BlackHistoryMonth #BlackWellness #WestCLT