Listen up! , 6PM sharp - we're leveling up your kitchen game!
Please RSVP: https://www.kikashouse.org/events
Bring $35 if you would like to purchase tea kits from Musa Moon
This ain't just any meal prep class... we're learning:
• How to save MONEY on groceries 💰
• Meal prep that actually WORKS
• Quick meals that hit different 🔥
• How to stop playing with our nutrition!
Why this matters:
- Save time during your busy week
- Stop wasting money on takeout
- Stay on track with your goals
- Feed your family better
MANDATORY FOR COHORT MEMBERS!
This is part of your nutrition certification requirements.
What you need:
• Notebook
• Phone for pics
• Container for samples
• Questions ready!
Can't make it? Message coach ASAP - you'll need to schedule make-up session.
Remember: Real transformation happens in AND out of the gym!
See y'all tomorrow ! Let's WERK! 🥬
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#FightForYourLife #PutTheWERKin