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Functional Training

  • Duration Varies
  • 25 US dollars
  • Location 1

Service Description

An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and muscular endurance through various stations. You’ll be challenged with dumbbells, stability balls, BOSU, cable weight machine, kettlebells and our cable system to name a few!


Upcoming Sessions


Contact Details

  • Werk Fitness, Crisman Street, Charlotte, NC, USA


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