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Functional Training
Duration VariesDuration VariesSymphony Park
25 US dollars
$25
Service Description
An efficient workout that integrates strength, balance, coordination, and cardio. Circuit training is a total body challenge that is designed to target strength building and improve agility and muscular endurance through various stations. You’ll be challenged with dumbbells, stability balls, BOSU, cable weight machine, kettlebells and our cable system to name a few! Tuesdays are for lower body and Thursdays are for upper body.
Upcoming Sessions
Contact Details
+1+ 704-4514289
Kika.jackson@werkfitnessclt.com
Werk Fitness, Crisman Street, Charlotte, NC, USA
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