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If you want to learn the basics of boxing, then Adult Boxing Class is perfect for you! This class is technical and specific to the art of boxing. The goal of the class is to master beginner technique. In this class you will use the fundamentals learned and begin learning boxing techniques and train as if you were preparing for your first Amateur's Bout.


You will go beyond punching bags and mitts. You will practice techniques: strategy, shadow boxing, offense, defense, countering, footwork, angling & work ethic. 

Class Meets at 7:30PM

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