Just dropped comprehensive nutrition guides in our FitWix community! I've taken our foundation to the next level with detailed meal plans that honor our cultural heritage while supporting our health journey! 🙌🏾
What's Inside:
Blood Type Nutrition Guides (Types O, A, B, AB)
Whole Food Plant-Based Options
Lean Protein Meal Plans
7-Day Detailed Menus
Success Strategies
Shopping Lists
These guides are designed with US in mind - bringing that soul-nourishing goodness while keeping our health goals front and center! 💪🏾
Find them here: https://drive.google.com/drive/folders/12VEa-_1VwVNtEQnBNgHhr-L2DIl-NhGm?usp=drive_link
Let's get it, Queens! Time to nourish our bodies and honor our legacy! 👑
#KikasWarriors #BlackGirlMagic #HealthyEating #WellnessJourney #FitWix #FightForYourLife ✨